Programs: Focus Fitness Programs

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Focus Fitness

Individual and Small Group Sessions

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Our individual sessions contain tailored content working on specific areas of each players’ game. These teaching sessions are designed to allow players to work on their weaknesses, while ensuring that […]

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Fall Hockey ProgramsFocus Fitness ProgramsHigh PerformanceIn SeasonJr. CollegeSpring Hockey ProgramsSummer Hockey Programs 11-1213-1415-174-67-89-10Adult FallSpringSummerWinter

Focus Fitness

Peewee Summer Hockey Program

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Tuesday, July 3 – Thursday, August 23, 2018 Ice Sessions: Tuesday & Thursday Evenings 5:30 p.m. – 6:30 p.m.  Off-Ice Sessions: Tuesday & Thursday Evenings 6:45 p.m. – 7:45 p.m. This […]

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Focus Fitness ProgramsSummer Hockey Programs 11-12 Summer Forward/Defence

Focus Fitness

Female Summer Hockey Program

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Tuesday, July 3rd to Friday, August 24th, 2018 (8 week program) Ice Sessions: Monday, Wednesday and Friday 8:00 a.m. – 9:00 a.m. Off Ice: Monday – Friday 9:15 a.m. No […]

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Focus Fitness ProgramsSummer Hockey Programs Summer Forward/Defence

Focus Fitness

Pro Summer Hockey Program

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Summer 2018 The Pro Program is designed to allow players currently playing at the professional level to improve their individual skill set, while mentally and physically preparing for the  upcoming season. The purpose […]

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Focus Fitness ProgramsSummer Hockey Programs Summer Forward/Defence

Focus Fitness

Bantam Summer Hockey Program

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July 4 to August 24, 2018 (8 week program) Off-ice Sessions: Monday, Wednesday & Thursday Evenings 5:20pm – 6:20pm Ice Sessions: Monday, Wednesday & Thursday Evenings 6:45pm – 7:45pm No session […]

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Focus Fitness ProgramsSummer Hockey Programs 13-14 Summer Forward/Defence