July 3 – August 21, 2018 (8 week program)
Off ice 5:20 p.m. – 6:20 p.m.
On ice 6:45 p.m. – 7:45 p.m.
Technical Power Skating
Individual Puck Skills
Advanced Skills and Tactics
Application of Skills
Positional Knowledge and Awareness
Dedicated Full Time Coaching Staff
Baseline assessment and testing
Personalized Strength and Conditioning Program
Base nutrition, sleep and recovery protocols
Mental performance seminar
1-4 coach to athlete ratio
- Professional Environment
- Jets Hockey Development jersey and Focus Fitness gear