Focus Fitness Team

IMG_0200Adam (AJ) Zeglen: Manager/Head Strength Coach, Focus Fitness

AJ has worked extensively with professional, collegiate, and amateur athletes from around the world. He is the manager and head strength coach at Focus Fitness where he brings over 10 years of experience and his unique brand of training techniques to athletes and the general public alike. He comes from a diverse training background having competed in a multitude of different sports including basketball, rugby, playing football for the University of Manitoba Bison’s, competing in Natural Bodybuilding at a National level, running the Manitoba marathon, and holding a world record for the world’s longest car push in 24 hours. AJ has trained athletes in a variety of sports ranging from racquetball to football, he has worked with Hockey Canada, the Winnipeg Jets and many other hockey and football players from development ages to a number of different NHL, AHL, KHL, ECHL and CFL players. It drives AJ to help people attain their goals and realize their dreams. He enjoys helping people become the best versions of themselves and truly believes working out in the gym helps people find that.


Phone: 204-926-5877