Junior Prospects Summer Hockey Program

Our Junior Prospects Program is designed to prepare players getting ready for their first year of Junior Hockey. This program will focus on the individual skill set of each player to enhance their ability to make an impact at the highest level. This program is specifically for players at the AAA /Provincial level.

Tuesday, July 2 – Friday, August 23, 2019 (8 week program)

Ice Sessions: Monday, Wednesday and Friday 12:00 p.m. – 1:00 p.m.

Off ice: Monday – Friday 1:15 p.m.

No session August 5 due to the long weekend

Program Includes:

  • Three one-hour on-ice sessions per week
  • Five off-ice strength and conditioning sessions per week
  • JHD practice jersey and Focus Fitness gear
  • Dedicated Full Time Coaching Staff

On Ice

Off Ice

Technical Power Skating

Individual Puck Skills

Advanced Skills and Tactics

Application of Skills

Positional Knowledge and Awareness

Physical testing and assessment

Eight week progressive workout plan

Performance nutrition guidance

Cost:

Full Program $1,825 + GST

Off-ice training $912.50

On-ice training $912.50