• Bell MTS Iceplex - Manitoba's Community Hockey Complex
  • Winnipeg Jets
  • Manitoba Moose

Ice Lab

Our Facility

The Icelab - Winnipeg Goalie Training

The Ice Lab located at Bell MTS Iceplex, is an educational environment, focusing on the breakdown of goaltending movements, as well as making learning fun for everyone. The Ice Lab is 45 feet in length by 37 feet in width with five goalie creases. The facility is for all ages with training designed to take goalies to new heights of efficiency and effectiveness in net.

BELL MTS ICEPLEX RETURN TO PLAY PROTOCOLS – PHASE 3.3  


Ice Lab Features

  • 45  by 37 – foot sheet of ice with boards flooded by a full-sized Zamboni.
  • Five full-sized goalie creases
  • Male and Female change rooms
  • Every student is evaluated and provided with feedback after every session

Training Philosophy

  • Reinforce efficiency, and effectiveness
  • View each goalie as an individual, molding them into the best version of themselves
  • Incorporate personalized lesson plans, enhancing the transition to everyday practice

Goaltender Lessons – Train Like A Pro

All lessons are 30-minute private sessions focusing on various goalie skill components. All lessons will be tailored to each individual goaltender’s level.

STEP 1: 

If you have already purchased sessions please log in HERE to check how many sessions are remaining on your account

STEP 2:

To book sessions click here:  

If you have any issues with booking please email Andy Kollar

Ice Lab Pick 1 Goalie Lesson: $68 +GST – PURCHASE
Ice Lab
Pick 5 Goalie Lesson: $325 +GST ($65/session) – PURCHASE
Ice Lab
Pick 10 Goalie Lesson: $620 +GST ($62/session) – PURCHASE

*Sessions are non-transferable 


Goaltender Camps – Big Ice

Summer Big Ice Goalie Camp
The Ice Lab Big Ice Goalie Camp is a fun and educational camp focusing on the breakdown of goaltending movements and advanced training to become as efficient and effective as possible. The full five-day program includes two on-ice sessions, and one gym session per day where goaltender coaches will provide feedback and teach goalies to become more efficient in their movements.

Rising Stars

Age: 9-12

Elite

Age: 13-17

Click here for more information.

Footwork and Conditioning Camp

During the offseason, it is important for goalies to create proper habits and continue their development. This eight-week program will  focus on:

  • Footwork
  • Cardio
  • Muscle Memory
  • Proper Mechanics

Click here for more information.


Ice Lab Rentals

The Ice Lab may be rented out by Third Parties for individual use such as Birthday Parties, two-on-two hockey or for smaller training sessions.

  • Please call at least 72 hours in advance of bookings
  • $100.00+GST (60-minute session)